thesupermomworkout.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.thesupermomworkout.com/

Character length : 27

Title

The Super Mom Workout

Description

A series of instructional videos that help busy moms still get in a workout while they balance kids, home, and work for the Apple iPhone, iPod touch, and iPad.

Keywords (meta keywords)

apple,ipad,iphone,ipod,touch,workout,stay,at,home,mom,moms,mothers,house,kids,children,exercise,fitness,health,healthy

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 4.01 Strict

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

The Super Mom Workout

Character length : 21

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 24%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	5	0	0	0	0

Heading structure in the source code

<H2> TODAY Parenting Team Articles
<H2> In The News
<H2> The Super Mom Workout App
<H2> Contact
<H2> About the Presenter

Word cloud

mom8
workout7
today6
super6
fitness5
moms5
get5
app4
parents4
apps4
iphone4
gym4
brandy3
children3
home3
yearous3
new3
parenting3
http3
facebook3
magazine3
life3
twitter3
apple3
work3
how3
baby3
guide2
daily2
ipod2
news2
babies2
ipad2
pre-pregnancy2
everyone2
com/supermomworkout2
friends2
radio2
weight2
back2
ricki2
time2
interview2
women2
workouts2
supermom2
team2
top2
touch2
last2
school2
tips2
used2
before2

Keyword matrix

word	title	descriptions	heading
mom
workout
today
super
fitness
moms

Two Word cloud

super mom3
mom workout3
today parents2

Three Word cloud

super mom workout4

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 900px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,189 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.thesupermomworkout.com/./style.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 54 different links.
Internal links: 1
External links: 53

External links:

Link text (anchor)	Link strength
http://facebook.com/supermomworkout
http://twitter.com/supermomworkout
We Had a Baby ... and Everyone Changed
One Birthday Tradition To Last A Lifetime
Get off the sidelines!
2016: I'm too young for this...
Every Trick in the Book...and other horrible advice!
Elementary School Survival Guide
How do you pick a date-night babysitter?
Top 10 Supermom Summer Savers
Evolution of a Superdad
The Supermom Village
How to Prevent a Grocery Store Meltdown
6 Useful Tips for First Time Parents
When Things Don't Go According To Plan
3 workout moves new moms can do with their babies
16 funny, poignant, personal resolutions for 2016 from moms and dads
Picture this! 7 easy ways to preserve family memories
The TODAY Parenting Team guide to bringing home baby: 109 things we wish we'd known
Interview With Creator Brandy Yearous
Super Mom Workout App
Brandy Yearous : Woman on the Move
Mobile Fitness
How To Survive An Early Morning Workout
Top 10 fitness apps for mums
Best iPhone Apps for Women
Live Radio Interview
Monday
Tuesday
Wednesday
Thursday
Friday
Losing Weight After Baby
My Favorite Fitness Apps
Guest Contributor
Super Mom Workout App Review
Super Mom Workout
Apple
iPhone
iPad
iPod touch
AirPlay
Apple TV
http://support.apple.com/kb/HT4437
Facebook
Twitter
https://itunes.apple.com/.. /id497274589?mt=8&uo=4&at=11lcfq
http://facebook.com/supermomworkout
http://twitter.com/supermomworkout
http://www.facebook.com/friendsofricki
http://www.socialmediagirlfriends.com
http://community.today.com/parentingteam
The Zonie, LLC

Internal links:

Link text (anchor)	Link strength
http://www.thesupermomworkout.com/.

Website security

192.254.234.48

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : TODAY Parenting Team Articles, ( 124.90625px from top )
H2 : About the Presenter, ( 124.90625px from top )
H2 : In The News, ( 439.71875px from top )
H2 : The Super Mom Workout App, ( 963.53125px from top )

Typos

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SEO report of thesupermomworkout.com